The session will explore the multi-sensory aspects to sound and listening and how we can use this for our own health and wellbeing. By developing our awareness of therapeutic sound beyond just the audible aspects we can increase our own sense of self awareness, enabling us to be in the present moment. This can be hugely beneficial to our wellbeing, allowing us to create a sense of calm and balance for the mind and body.

A range of resonant instruments such as gongs and singing bowls will be used during the session and this will be enhanced by the beautiful and peaceful location which is ideal to explore sound.
These processes have been developed over several decades through my own experience as a hearing-impaired musician. By developing our approach to listening we have the potential to not only to look after our health and wellbeing but also improve our communication skills and empathy for others.

No musical skills are necessary, just an open mind and a creative outlook.

Please contact me directly for more information or to book a space: www.playingintime.co.uk/contact-us.
The workshop will explore multi-sensory listening skills for health, hearing and meditation. For more background information please see: www.playingintime.co.uk/soundandresonance